This free 15-minute session allows us to see if we would be a good fit to work together. This mini-coaching session is designed to give you a taste of coaching. 100% no strings attached to progress if it isn’t quite right.

We use this session to get a really clear understanding of your current struggles, your relationship with food and your body and medical history. Then together we can develop a plan for your next steps.

$200

Allows us to check in on our plan from the last session. Celebrate the wins and unpack the difficulties that we expect to pop up as we make changes with our health.

$180

A great value option for those seeking ongoing support. Options include;

• Initial session + 3 follow-ups $640. Saving you $100.

• Buy 4, get 5 follow-ups $800.